Helplines

If you are feeling overwhelmed and struggling to cope there are a range of organisations listed below that will be able to support you during this time. 

 In an emergency call 000 or go to your local hospital emergency department. 

NSW Mental Health Line - 1800 011 511 

24/7 Crisis Services: 

Lifeline - 13 11 14

Suicide Call Back Service - 1300 659 467

Kids Helpline - 1800 55 1800

MensLine Australia - 1300 78 99 78

Beyond Blue - 1300 224 636

1800 Respect - 1800 737 732